in person and via teams: faith page
British Wheel of Yoga teacher Faith Page first discovered yoga more than thirty years ago and has been teaching since 2010.
Faith completed her BWY teaching diploma course with Ashtanga teacher Richard Adamo and since then also worked with tutors including Jason Crandell, Zoe Knott and David Sye. Faith uses yoga as a transformational tool for the body and mind; empowering students by improving their strength, flexibility and balance. Her classes include postures (asanas) to build strength, and to improve flexibility and range of movement. Breathing and concentration practices are also taught for self-awareness, focus and reducing stress levels. Each 3,4 or 5 week course is a journey towards a particular posture, with a place every one can safely challenge themselves, regardless of age and experience. Each class includes a warm up, preparatory and main postures, breathing and focus exercises plus a relaxation. Faith also offers tailor-made classes for a sports clubs, friendship groups, festivals, businesses, schools, menopause workshops and horse-riding camps. |
YOGA YOUR WAY?Faith offers tailor-made classes for a hen-do, sport clubs, schools, businesses and festivals as well as running workshops (and this website!) See more.. |
CLASSES:
Monday
Intermediate class: 6-7.15pm
Via Teams (live or recorded) or in person at Bomere Heath Village Hall nr Shrewsbury
Tuesday
Private mixed ability class: 3.15-4.15pm Shrewsbury Sixth Form College, Welsh Bridge Campus.
Wednesday
Beginners: 10-11.15am
Via Teams (live or recorded) or in person at Bomere Heath Village Hall nr Shrewsbury
The coffee shop next door is open afterwards if you want to grab a drink and a piece of cake!
Payment:
In person: £8 per session - or £7 for a block booking.
Teams: £5 per session
Payment can be made on the day or in advance. The live link to the class will be emailed to those who've paid; class open 15 minutes beforehand for a chat and to iron out any tech gremlins!
Links to the recordings are emailed the day after class.
Intermediate class: 6-7.15pm
Via Teams (live or recorded) or in person at Bomere Heath Village Hall nr Shrewsbury
Tuesday
Private mixed ability class: 3.15-4.15pm Shrewsbury Sixth Form College, Welsh Bridge Campus.
Wednesday
Beginners: 10-11.15am
Via Teams (live or recorded) or in person at Bomere Heath Village Hall nr Shrewsbury
The coffee shop next door is open afterwards if you want to grab a drink and a piece of cake!
Payment:
In person: £8 per session - or £7 for a block booking.
Teams: £5 per session
Payment can be made on the day or in advance. The live link to the class will be emailed to those who've paid; class open 15 minutes beforehand for a chat and to iron out any tech gremlins!
Links to the recordings are emailed the day after class.
